CASE STUDIES.
An impactful, short video clip of performance case studies from leaders in our field shared on a monthly basis. Applied performance questions, decisions and answers guided by science and influenced by intuition and experience with key take-homers that the practitioner can use as part of their toolbox.
CASE STUDY #1 - Dr Chris Caviglio
Management of Patella Tendonitis with BFR in an Elite Decathlete
CASE STUDY #3 - James Baker
In Season Acceleration Development for an Under 18 Soccer Player
CASE STUDY #5 - Kris Robertson
Strong Enough for Linear Speed in Rugby Sevens Players
CASE STUDY #7 - Dr Danny Lum
Incorporating Isometrics to Enhance Sprint Cycling Peak Power Output
CASE STUDY #9 - Jackson Cheung
Long Term Power Training to Enhance Hurdle Performance
CASE STUDY #11 - Professor Carlos Balsalobre
Heavy Strength Training for Olympic Middle Distance Runners
CASE STUDY #13 - Tommy Turner
Lessons in Velocity Based Training in Professional Rugby Union
CASE STUDY #2 - Joel Smith Muscle vs. Elastic Typing in Improving Vertical Jump in an Elite Swimmer
CASE STUDY #4 - Patrick Mills
Elite Junior Discus Thrower - RTP with Significant Lean Mass, Strength & Power
CASE STUDY #6 - Dr Ben Haines
Enhancing Underpinning Qualities for Beach Volleyball Spike Jumps
CASE STUDY #8 - Nathan Heaney
High Intensity Interval Training Vs Small Sided Games; Which is more effective for Field Hockey?
CASE STUDY #10 - Jake Jennings
Training to Exceed Competition Demands in Australian Rules Football
CASE STUDY #12 - Nicolai Morris
Stair Plyometrics for Performance Improvements in Female Collegiate Soccer Players
CASE STUDY #13 - Andrew Tay
Strength Training for a Champion Paralympic Swimmer
CASE STUDY #1 - Dr Chris Caviglio
Management of Patella Tendonitis with BFR in an Elite Decathlete
CASE STUDY #3 - James Baker
In Season Acceleration Development for an Under 18 Soccer Player
CASE STUDY #5 - Kris Robertson
Strong Enough for Linear Speed in Rugby Sevens Players
CASE STUDY #7 - Dr Danny Lum
Incorporating Isometrics to Enhance Sprint Cycling Peak Power Output
CASE STUDY #9 - Jackson Cheung
Long Term Power Training to Enhance Hurdle Performance
CASE STUDY #2 - Joel Smith Muscle vs. Elastic Typing in Improving Vertical Jump in an Elite Swimmer
CASE STUDY #4 - Patrick Mills
Elite Junior Discus Thrower - RTP with Significant Lean Mass, Strength & Power
CASE STUDY #6 - Dr Ben Haines
Enhancing Underpinning Qualities for Beach Volleyball Spike Jumps
CASE STUDY #8 - Nathan Heaney
High Intensity Interval Training Vs Small Sided Games; Which is more effective for Field Hockey?