BLOG.
An easily absorbed commentary dedicated to dispelling myths and misconceptions, highlighting causes of bias in polarised and popular viewpoints and overall trying to embrace the grey of the performance world while searching for the truth.
A Behind Closed Door Battle to Embrace Force Plate Technology
The use of force plate (FP) technology is common across most high-performance training environments these days. In some circles some might say that is you aren’t using FPs you are “old school”. There has been a surge to “keep up with the Jones’s” because of this and this has occurred in many situations without really knowing the “what, why and how” of FP use.
