NATERA PERFORMANCE SOLUTIONS
Over 20 years practicing and leading globally in high performance sport from the talented youth to World Champions 
Sharing knowledge from the front line to performance specialists and athletes. Providing consultancy and development opportunities for a range of sporting organisations and individuals Offering elite on-line coaching services to highly driven athletes.
SERVICES.
AUDITING
Large, medium and small scale auditing and review services of systems and processes, use of technology, data analysis and interpretation, staffing and staff development needs of performance and sport science departments.
CONSULTANCY
Assistance in troubleshooting and in answering direct performance questions. Services range from remote web based consultancy through to placement within your training environment for set periods of time
SPEAKING, INTERVIEWS & ARTICLE WRITING
Requests accepted for speaking engagements, interviews, webinars and/or writing invitations.
MENTORSHIP
Multiple options of semi-formal and formal mentorship and personal coach development opportunities. Covering all aspects of performance, coaching and leadership. Ranging from structured curriculum based learning for junior practitioners to bespoke development for the more experienced practitioners. Limited spaces available.
WORKSHOPS & CPD
Conduct workshops and CPD events on a range of performance topics; most notably “Run Specific Isometrics”, “Repeat Power Ability” and “Speed Development”. Many flexible options available, including online workshops.
ONLINE COACHING
Training planning and programming, virtual coaching, monitoring and assessments bespoke to the athletic needs. Strictly limited spaces available and six weeks minimum commitments.
CASE STUDIES.
An impactful, short video clip of performance case studies from leaders in our field shared on a monthly basis. Applied performance questions, decisions and answers guided by science and influenced by intuition and experience with key take-homers that the practitioner can use as part of their toolbox.CASE STUDY #14 - Andrew Tay Strength Training for a Champion Paralympic Swimmer
CASE STUDY #13 - Tommy Turner Lessons in Velocity Based Training in Professional Rugby Union
COACHING TIPS.
Bite sized video clips released fortnightly with defining stories and lessons learnt from years in the trenches. Discover the mistakes made along the journey, the epiphanies that have helped make sense of things and tips and suggestions that can assist directly or provide an alternative perspective.STORIES FROM THE TRENCHES #5
Bridging The Gap
When asked to critique an LTAD multi-jumps model I simply stated “what sort of GRFs will your athletes be exposed to in training or competition?” Despite the level or attainment of KPIs, if loading is so far regressed from the competitive actions are we setting young athletes up for failure? Should we "bridge the gap"?
STORIES FROM THE TRENCHES #4
Save it Till You Need it
Whilst working with an elite track coach, preparing a high level junior 800m runner, I learnt "why not" to introduce max. strength training when sport performance is already increasing at a dramatic rate without it. I learnt the concept of "save it till you need it"; this concept can apply to the implementation of any type of training
BLOGS.
An easily absorbed commentary dedicated to dispelling myths and misconceptions, highlighting causes of bias in polarised and popular viewpoints and overall trying to embrace the grey of the performance world while searching for the truth. 
